full body boost

Hyssop is an herb with a long history of use for treating various ailments. Research suggests that hyssop may have antioxidant properties that can benefit the immune system by fighting harmful substances and free radicals. Additionally, hyssop is believed to improve circulation and digestion, indirectly supporting immune function.

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• Digestive support- carminative properties, meaning it reduces or prevents excess gas in the intestines
• Antimicrobial, anti-inflammatory
• Respiratory support for cold and flu

Reference:

The Alchemists Kitchen

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Rosemary, a fragrant herb native to the Mediterranean, has been linked to brain health benefits such as improved memory and cognitive function. Studies suggest that even the aroma of rosemary can enhance memory speed and accuracy in tasks. Additionally, compounds in rosemary, like carnosic acid, are believed to protect the brain from damage caused by free radicals, potentially preventing neurodegenerative diseases. Rosemary, a fragrant herb native to the Mediterranean, has been associated with brain health benefits, including improved memory and cognitive function. Research indicates that simply the scent of rosemary can improve memory speed and accuracy in tasks. Moreover, compounds in rosemary, such as carnosic acid, are thought to safeguard the brain from damage caused by free radicals, potentially reducing the risk of neurodegenerative diseases.

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• Improves memory
• Supports circulatory and nervous systems
• Relieves muscle pain and spasm
• inhibits tumor growth

Reference:

Mount Sinai Health Library

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Mullein, a plant with a storied history in herbal medicine, is known for its beneficial impact on respiratory health, which can indirectly support the immune system. Its leaves and flowers are rich in anti-inflammatory and antiviral properties, making it a popular choice for soothing respiratory ailments and supporting lung health. Additionally, mullein is recognized for its ability to loosen mucus and protect cells with its antioxidant content, further contributing to overall immune defense. 

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• Loosens mucus
• Protects cells
• Calms inflammation
• Fights germs

Reference:

Cleveland Clinic

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Pine needles are not just a symbol of the winter season but also a source of health benefits. Rich in vitamin C and other bioactive compounds, pine needle tea has been traditionally used to boost immune function and improve cardiovascular health. It's also known for its antioxidant properties, which help protect the body from free radicals. Regular consumption of pine needle tea might contribute to a robust immune response and overall vitality.

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• Gently detoxifies
• Energy Boost
• Antifungal, antibacterial, anti-inflammatory, antioxidant
• Rich in Vitamin A, B, C, D, calcium, magnesium
• Heart, lymph and thyroid nourishing

Reference:

Sassy Organics

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Oregano is packed with health benefits, especially for the immune system. It is rich in antioxidants like carvacrol and thymol, which can help neutralize harmful free radicals in the body, potentially reducing the risk of chronic diseases. Additionally, its antibacterial properties may fight against certain strains of bacteria, supporting the body's natural defense mechanisms.

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• Antifungal, anti-inflammatory, antibacterial
• Wound healing
• Immune support
• Cold and Flu support
• GI support

* Don’t take oregano tincture if you’re taking lithium, blood thinners, or diabetes medication. It may slow blood clotting or cause blood sugar to go too low.

Reference:

Practical Health Reliance

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